Beef Stew subsequent to Potatoes

This beef stew behind potatoes is quick, easy, and delicious...cant complete better than that!

The ingredient of Beef Stew subsequent to Potatoes

1. 1 pound boneless beef chuck roast, cut into 1-inch cubes
2. 1 pinch salt and arena black pepper to taste
3. 1 pinch paprika, or more to taste
4. 2 tablespoons all-purpose flour
5. 2 tablespoons olive oil
6. 1 tablespoon salted butter
7. 1 large onion, cut into chunks
8. 5 cloves garlic, cut into small pieces
9. 2 seeds accumulate cardamom seeds
10. 1 large bay leaf
11. 1 large tomato, cut into chunks
12. 1 cup beef hoard
13. 1 cup sunflower oil
14. 2 large potatoes, cut into 1-inch cubes

The instruction how to make Beef Stew subsequent to Potatoes

1. Place beef in a bowl and season behind salt, pepper, and paprika. amalgamation in flour to dredge the beef.
2. Heat olive oil and butter in a large pot beyond medium-low heat. go to onion and cook, stirring occasionally, until onion has softened and turned translucent, nearly 5 minutes. demonstrate in garlic and cook until fragrant, about 1 minute. increase be credited with cardamom, bay leaf, and beef. growth heat to medium and cook until meat turns from red to pinkish-brown, 2 to 3 minutes.
3. grow tomatoes to the pot; disconcert whisk and cook until soft, virtually 2 minutes. amass beef amassing and cook until beef is no longer pink in the middle, 10 to 15 minutes.
4. Heat sunflower oil in a deep saucepan exceeding medium heat. Lower potatoes on purpose into the hot oil and fry until sadness in relation to the inside, 5 to 10 minutes. Transfer to a plate lined when paper towels to drain. Add potatoes to the beef-tomato union and cook for 2 more minutes prematurely serving.

Nutritions of Beef Stew subsequent to Potatoes

calories: 501.3 calories
carbohydrateContent: 42.8 g
cholesterolContent: 59.1 mg
fatContent: 28.5 g
fiberContent: 5.7 g
proteinContent: 19.4 g
saturatedFatContent: 8.7 g
servingSize:
sodiumContent: 128.6 mg
sugarContent: 5 g
transFatContent:
unsaturatedFatContent: